UR Health + Fitness

We provide Personal Training, Exercise Rehabilitation, Small Group Classes, Nutritional Coaching, and Online Coaching.

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Personal Training

Our Personal Trainers here at Ur Health and Fitness are both highly qualified and experienced fitness professionals. Delivering safe, effective, and interesting workouts. All programming and guidance are always specific to the individual’s needs, goals and fitness objectives.

Do you want to reach your health and fitness goals?

Be sure to discuss how we can help keep you stay accountable, reach key targets and ensure you are educated on how to exercise safely and effectively.

Terms & Conditions:

Payments: All payments for personal training session are required to be paid in full prior to the session via direct debit.
Cancellations: All cancellations and or rescheduling of appointments need to made 24 hours in advance or the full fee will be charged.