WE ARE A SMALL, community focused 24/7 gym WITH EVERYTHING YOU NEED IN WEST caloundra

UR Health & Fitness is a veteran owned local family business with highly qualified and experienced trainers. We provide Personal Training, Exercise Rehabilitation, Small Group Classes, Nutritional Coaching, and Online Coaching.

Our members include young kids, teenagers, mums, dads, seniors, athletes, retired veterans, FIFO workers, and everyone in betwen. They come to our gym because here, they talk to eachother, support eachother and the vibe is right.

Not only can we help you build muscle, lose fat, improve your flexibility, rehabilitate your injuries but we can also help you connect and build friendships. We care about your health and fitness, and we care about you.