UR Health + Fitness
We provide Personal Training, Exercise Rehabilitation, Small Group Classes, Nutritional Coaching, and Online Coaching.
WE ARE A SMALL, community focused 24/7 gym WITH EVERYTHING YOU NEED IN WEST caloundra
UR Health & Fitness is a veteran owned local family business with highly qualified and experienced trainers. We provide Personal Training, Exercise Rehabilitation, Small Group Classes, Nutritional Coaching, and Online Coaching.
Our members include young kids, teenagers, mums, dads, seniors, athletes, retired veterans, FIFO workers, and everyone in between. They come to our gym because here, they talk to each other, support each other and the vibe is right.
Our trainers specialise in treating chronic issues, rehabilitation/injuries, working with older clients and athletic performance all with a focus on longevity.
Not only can we help you build muscle, lose fat, improve your flexibility, rehabilitate your injuries but we can also help you connect and build friendships. We care about your health and fitness, and we care about you.
Testimonials
See what our customers say
So, if you want the support without the sales pitch, give Matt a call and come in for a look. Have a chat with our members and let us know what we can do to help you on your journey.